I recently wrote briefly about the spirit of competition in my post about how to practice Tai Chi effectively with a partner.
Check out this great article from MindBodyGreen that talks about the potential ugly side of competition:
This type of spiritual competition may lead us to wonder why bother, since we’ll never be as good as so-and-so. I’m the first to admit that I still have moments like this, as do a number of my friends, students and clients. Here are five ways to navigate away from spiritual competition and towards spiritual fulfillment, unity and harmony.
Don’t get too caught up in the race of life that you forget to be happy!
Is competition a helper or a hindrance to your own practice? Tell us what you think in the comments section!